Pay It Forward

I plan to use this in my teaching (Health Policy, Health Behavior, and Epidemiology) as well as to inform my research in chronic disease prevention. I teach at a state university where many students have a very difficult time affording books and course materials. Thank you so much for making this accessible to me and my students.

Thanks so much! I plan to take recent graduating students out for a celebration dinner.

I plan to share with students and young professionals that I mentor, and to share whenever I am presenting on the topic of measurement.

Desejo compartilhar esses conhecimentos com a equipe de saúde da companhia que eu trabalho. Disciminando o conhecimento e o comportamento saudável.
English Translation:
I wish to share this knowledge with the health team of the company I work for. Disseminating knowledge and healthy behavior.

I plan to give my sons out-grown clothes to a family of a co-worker that can use all the help they can get.

I will pay it forward to Puerto Rico, am donating cans of Ensure.

When money allows, I plan to purchase/make some wellness products using essential oils and share them with people that may benefit. This could include aromatherapy for stress relief, essential oils for headaches or immune support, etc.

Volunteer at a nursing home

Send Thinking of you Cards to Veterans home

I will use the information that I learn from the book in my pro bono consulting.

Helping a family I know that is in crisis by assisting with bills.

Today I will be dropping off 23 pairs of gently used children’s shoes and snow boots to a local organization for kids in need.

Pay for someone’s coffee behind me at Starbucks.

What a wonderful idea! I’m going to send a handwritten note of encouragement to someone that needs it.

Bring a meal to a struggling friend.

Donated some of my books to my local library – they resell them to help fund the library and outreach literacy efforts.

Free acupuncture session for employee today at our oncology center

I will make a surprise visit to my parents’ house and clean their basement, which is something that they have been planning to do (and avoiding) for months! 🙂

I will provide pro bono trauma coaching evaluation and initial coaching session to a trauma/PTSD survivor.

I am paying for a friend to attend the National Wellness Conference.

As a certified Wellness Coach, I am planning to offer some free wellness coaching sessions to students and staff at my University, starting in September.

Make it available as a resource on the CDC Workplace Health Resource Center.

I will treat my students to coffee over our book club discussion of this work.

Taking 6 people out to dinner in July.

We are supporting “Red Nose Day” as an organization. Purchased red noses for all and took a team photo!

I plan to let my team of population health management consultants know about this book and in turn let their employer clients know about it.

I intend to help Drs. Asare and Dordoye and Mr. Logosu Amagashie develop and evaluate EAPs and workplace wellness programs pro-bono in Accra Ghana for the next several years.

Share what I learn with partners I have in the public school arena.

I will take my father to a baseball game!

Can share with my graduate classes, department listserv, and our new college of Health Sciences.

The next time I go to our hospital cafeteria I will pay for the person who is in line behind me.

I plan to assist a young adult with an unexpected dog medical bill.

We have over 100 members who are dedicated to worksite wellness which I would like to share the Book. Thank you!!!!

I will share with colleagues and students.

Share with graduate student

Picking up trash in the neighborhood.

I intend to share this book with the Health Services Manoa of the University of Hawaii at Manoa.

I’m planning to drop a dinner for a friend who just had a new baby.

Continue to share my author copies of journal papers with other researchers.

Will share information with others.

I hope to share this wonderful material with many friends and collegues :0)

Continue to pursue ways to connect HERO members with community health improvement initiatives including advocacy for corporate CSR, volunteerism and sustainability policies.

I will share this with doctoral students and faculty who may benefit from it.

Plan to make it available to several health and wellness clients.

I plan to use the knowledge I learn from this book to help a local non-profit with upgrading their OH&S systems on a volunteer basis.

This is a great idea. My pay it forward will be to review the book and identify one to two actions to enact in my work place to support a healthier environment.

Share via email, encourage others to buy the book, and buy and encourage e-book.

I will pay for the uber ride of the colleague I travel to the airport with.

Will support (financially) students going to a worksite health promotion conference this year.

I plan to pass on a textbook from a course I’ve taught to a colleague at another university with my syllabus and teaching materials to get her started.

Sharing with colleagues in the field for developing further projects in Health Promotion and Education.

Forward to health & wellness colleagues.

We love the spirit of your offering and hope to begin a non-profit aspect of our company and have % of proceeds go to helping those less fortunate.

Many employees in my organization suffer from overweight, obesity and metabolic syndrome, and may do some stress eating in the workplace. I am currently in the beginning stages of trying to increase healthy options in employee vending machines. I have started by using resources developed from a local wellness coalition Lighten Up Lancaster. This book will give me information to help implement this, and other employee, and client wellness initiatives.

In my role as educator and academic adviser, I guide students in making career choice. I would love to introduce this resource to students who choose a concentration on Health Promotion and Work Site Wellness.

In my role as educator and academic adviser, I guide students in making career choice. I would love to introduce this resource to students who choose a concentration on Health Promotion and Work Site Wellness.

I’ll share this PDF with my colleagues.

Share with Worksite Wellness Champions!

I will review two grant proposals for faculty outside my university at no cost.

I will share this wonderful resource with students I mentor at The Ohio State University College of Public Health to further their knowledge of health and wellness.

Will share with colleagues.

I will share this PDF with the 12 other Wellness Coaches with whom I work.

I’ll help someone evaluate their workplace wellness initiative.

I hope to share this PDF with students in my “Healthy Places” class. I’ll also give my friends some flowers : )

I’m going to let my team members know what I appreciate about them specifically during our next meeting.

Home maintenance help for a neighbor who recently lost spouse

Working with students to help them become HP professionals

Attend upcoming fundraiser to provide free food for families in need.

Donate old textbooks to library or student.

I plan to help out a school leader today and take her shift at lunch & recess so she can catch up on some things.

Bring apples in for co-workers

Mentor two MPH students in the spring

Donate significantly to the organizations helping with the hurricane relief.

Volunteer at a nursing home

Bake Cookies for My Neighbors this Weekend

I will donate backpacks to back to school program at church

Use my coaching skills to provide free sessions for those performing community service at the urban farm where I volunteer.

Giving staff half day off next Friday.

Assisting young girls with accessing sports (soccer) by providing sponsorships.

Running free community workouts for kids.

I plan to volunteer to help pack school supplies for military children in our area next week.

I will pay it forward by offering my time with local foundation teaching young children from at risk homes healthy habits.

I will be bringing in some Friday morning healthy breakfast treats for my staff

Assisting a hospice organization to set-up a wellness program for their employees as a free service on my own time.

I shall purchase a healthy lunch for the customer after me

Donate to the Capital City Organ Tissue & Eye Donation Run/Walk

Help design personal and worksite health promotion programs

Giving my hardworking staff asssoicate the afternoon off. I will take on the meetings he has scheduled so he can go the beach and enjoy this lovely sunshine.

I plan to hold a charity fun walk through my Wellness Program to help community members in need.

I plan on passing out “blessing bags” to the homeless on my way home from work today.

I plan to hand deliver a business a personalized thank you card from all members of an organization I am a part of for their assistance in collaborating on a project.

Mentoring a new hire peer.

MidOhio food bank donation support for healthy farm to table options

I teach a workplace group fitness class. It will be free to employees who are struggling financially.

I make handmade cards and am sending them out to people who need emotional support.

I plan to pay for a student’s trip to CA for an internship opportunity that will help propel her career after graduation.

I’m going to surprise my family with treats this weekend!

I will pay it forward by writing letters to friends that I have not seen in a while.

Providing Thanksgiving Dinner to family in need

Team activity of writing notes of gratitude to someone deserving

What a great idea! I am just getting ready to grab lunch and I am going to pay for the person’s lunch behind me!